Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This type of massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), […]
Our foot massage is performed by qualified specialists, applying pressure to specific reflexology zones on your feet, improving blood circulation which in turn helps with detoxification. As well as promoting the restoration your body’s natural healing process reflexology can be pleasurable and a highly relaxing experience, washing away many stresses of busy lives. Although reflexology […]
The lymphatic system consists of lymph vessels, lymph nodes, and tissue such as tonsils, spleen, and thymus. The lymphatic system is the defense mechanism against infection and disease and aids in removing excess water from the tissue spaces. The lymphatic system does not have a pump like the circulatory system has the heart. This part […]
An anti-cellulite massage is beneficial in many ways. It drastically improves the appearance and health of our skin and it cuts down on the orange peel skin to smooth it out and tone it up. The anti-cellulite massage is a type of body treatment that favours the elimination of toxins and adipose nodules that accumulate […]
It is considered by many as the most advanced system of massage therapy. In a holistic massage session, a holistic approach is implemented. The individual is treated as a multidimensional human being with body, mind and soul, whilst every part of the body is treated as a shell of a greater organism. A combination of […]
We are alive because life force is flowing through us. Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. Life force nourishes the organs and cells of the body, supporting them in their vital functions. When this […]
Sports massage is specifically designed for people who are involved in physical activity. But you don’t have to be a professional athlete to have one-it’s also used by people who are active and work out often. The focus isn’t on relaxation but on preventing and treating injury and enhancing athletic performance. A combination of techniques […]
Aromatherapy makes use of aromatic essential oils to reduce stress and tension, soothing emotions and promoting clarity of the mind. An aromatherapy professional will determine a specific combination of essential oils based on each client’s individual needs. The oils act in two ways. Absorbed through the skin, the essential oils stimulate an elevated psychological state. […]
Swedish massage is the most commonly offered and best-known type of massage. If it’s your first time receiving massage, Swedish massage is the perfect place to start. Designed to improve your circulation, soothe your muscles and make you more relaxed. Swedish massage involves deep pressure applied to meet an individual’s specific needs and preferences and […]
